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Power 90
I'm starting Power 90 today and don't know what to enter it in the computer as. Can anyone give me advice? Also, has anyone else done this program and can give me advice it would be great. I have a herniated disc and have to wear ankle stabilizers...lol... I can still do a lot but any advice would be great! Thanks!
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price for personal trainer?
Hey guys! I just wanted to see what everyone thinks about $70 every two weeks for two sessions. I want to get a personal trainer and there is one for $140 a month for four sessions a month? What do you think ok or don't do it? Thanks in advance!!
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OMG!!! I'm out of shape!!
So, I have heard all about JIllian Michaels 30 days shred and really wanted to try it. Well,I never thought I was so out of shape. I know I'm overweight but I can do the elliptical for 35mins at level 4 resistance but I could only do 15 mins of this DVD! Has anyone else had this problem? I'm also nervous doing the jumping…
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Exercised for the first time in two weeks!
Hey everyone! I'm so proud of myself! I exercised for the first time in two weeks. It felt so good. I hope to keep this up from now on. I just have to push myself because I don't usually have the energy to do it. Well here's to keeping it up! :tongue: :happy: :tongue:
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Need to find the real me and feel comfortable inmy own skin
Hi everyone. My name is Stefanie. I'm a military spouse, mother and full time student. I will graduate from Fayetteville State University in the Spring of 2010 with my degree in Biology Secondary Education. I have two beautiful daughters named Rhiannon and Isabella. I have a herniated disc and two bulging disc from having…
