Replies
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You look ABSOLUTELY AMAZING!! You are an inspiration to all of us!!! Congrats, I can only hope I can obtain the same goal!
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good luck! this website is great and you can do this!
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That was amazing! I want to have that feeling one day! Like a weight is literally lifted off your shoulders
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You look GREAT! I'm so happy for you! Congrats!
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Hi Families_R_Forev, I bought Power90 instead b/c I was totally not ready for P90X. Power90 is one step down from P90. So I decided to start with this and then when I'm done I'm going to move up. If you get a chance look into that it might be a better fit like it was for me. Good luck!
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Power 90 is the step down from P90X. I loved it. I was sweating so much! I did the cardio 1-2. Tomorrow is scuplt 1-2. KarenL30, its a program designed by Tony Horton to lose weight and get in shape by using body confusion. There are some things we can't do b/c of our back problems so you just have to improvise. I bought…
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Thanks! I don't have a HRM. I should look into getting one. I want to try different things to work out and like the idea of doing it at home. I have two little girls so its easier to do at home then going to the gym. I love yoga! I hope it works. My back has been good so far after I had a steroid shot in my back but I just…
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It is hard. I have two little girls and I have gained a lot of weight from each pregnancy. I am trying to teach them about healthy eating habits and being active. I let them try new activities so they can find things that are interesting for them. My youngest is 2 y/o and I am enrolling her in parent and me gymnastics and…
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Good luck! This is a fantastic website! It will help you stay on track to log your food intake.
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I would love to join also. Is there going to be a new thread every wk? R you sticking to the A New Me-2010 challenge? I'm full of questions apparently...lol.
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I have to lose about that myself. I was in a thread but it kindof fizzled out. So I would definitely like to participate in one.
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I know exactly how you feel. But mine was the opposite. I had gained about 95lbs since having my children. My MIL gave me a maternity shirt for Christmas not only was it maternity but it had fur around the collar. ( something I would never wear) and the year before that she gave me an R.L Stine book which is for middle…
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She said the price was $35 a session. The sessions are one hr long so I thought once a wk was good. So four sessions a month for $140? Thanks for the replies! I don't know how much they usually go for. Plus, I have to make an 11 month commitment. But if something happens I don't lose those sessions. PLus you get buddy…
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Thanks for the advice! I'll be sure to let you know how I do tomorrow! I'm excited. Thanks for the support to!
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Thanks for the advice! You did the jumping jacks? I'm so nervous...lol. I'm going to stick through it cause I don't want this to bet me! You know what I mean. I'll switch it in the exercise diary. Thanks!! How long do I do the first one for 30 days and then move onto the 2nd and then 3rd? Thanks for all the help.
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I live on Fort Bragg in Fayetteville, NC. Where you at?
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Going good. I have gained back 2 lbs. Which sucks but I have three free sessions with a trainer and I'm hoping that might help to find exercise that I can do at home with minimal equipment. I was going to buy 30 day Shred but I found out that since I have Time Warner the have that ondemand! So I'm going to try that. Hope…
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I love that show! Me and my hubby watch it all the time! It is an inspiration!
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What is C25K?
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I knew what you mean. I have been "chubby" my whole life with this being the biggest I have EVER been. I hate it. For my height I should be 110-140. I can see myself at 140 but not 110! Before I got married I weighed about 170lb. But after moving to AK ( my hubby in in the Army), having both my girls and a back injury I…
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I know how you feel. I'm in finals week and my hubby is deploying in the beginning of Jan. I started anew this week. At least school will be over soon for holiday break! Good luck on your finals!
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My husband and I have not been married that long but we always say its the little things that matter the most. That was so sweet! Congrats on the accomplishment. 24lbs is a big accomplishment. Just think you made it this far. You can do the rest! Good luck!
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Slimsasha, We were stationed in Fairbanks,Ak. It was cold there. I saw temps to -60F to -70F with wind chill. Fairbanks is the hottest/coldest place in AK due to its location . Its going to be interesting because our first deployment I only had my oldest daughter but now we have the two girls. Both of which are old enough…
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I've done really bad since Thanksgiving. I need to get back on the wagon and start again cause I haven't been eating well at all. Although I still worked out about four times, which my usual is five times. Hope everyone is doing better than I did. Hoping to do better this week and on.
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I totally understand how you two ladies feel. My husband is deploying in Jan (the beginning). I have two little girls but we live on Fort Bragg so I won't have to deal with the cold weather. Although I do feel ya...lol... we were stationed in Alaska for 5.5 yrs until we came here. My husband's deployment will be short this…
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Muscle does not weigh more than fat. That is a common misconception. Muscle takes up less room than fat because muscle is more compact. That is the reason why you might not see a weigh loss on the scale but you could be losing inches which is replacing fat with muscle. Which by the way is fantastic because muscle burns…
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SW 276 Cw 270.6 Gw 176 I hope everyone had a great Thanksgiving. I really didn't log thurs, fri or sat. I had family in and I didn't excerise either but my weight stayed the same. I tried to watch the portions of what I ate. Trying to lose two lbs by Monday! I started my diet and exercise again. Last week of school then…
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Muscle does not weigh more than fat. it a common misconception. Muscle takes up less room than fat, that is why people will not see a weight loss but they are losing inches. When I was in physical therapy, my therapist told me this and also said that when you have large amounts of weight loss from week to week can be (a…
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I weighed the same today but I'm going to weigh in tomorrow and I'll post. Hope all is well!
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I've had my Proform for two years now and its great! Nothing ever broke and the assembly was easy. I paid about $570 for it. I really like it and must say it is a good machine. Good luck, though! I would go to some stores that have displays and get on them and try them out. Thats the best way to do it. What works for me…