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Pacer App
My Pacer App says "Could not complete sync" please try again later. is anyone else having this problem ??? and how do I sort it please :)
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Power plates.
Hi everyone, Has anyone used a vibration power plate, do they actually help to shift the belly fat (and anywhere else). I'm desperate to lose at least 1 stone in the next 8 weeks need to lose about 5 in total but one step at a time, I go swimming, I've got a stationary bike and don't mind doing squats although I've got…
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Hate myself for letting myself and my family down.
Got a new nickname at work this week YOYO not because my weight but because I was up and down to release the automatic doors, but to be honest its true about my weight too no use kidding myself. Sometimes I feel good about myself other times I hate myself for getting this size, I think I am also an emotional eater when I…
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exercise cals
Shame I can't find the cals for D.I.Y. must have burnt quite a few doing 4 hours of Painting walls and stripping wallpaper lol.:smile:
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news feed cals burnt
I'm confused I logged 328 cals burnt on cardio exercise, news feed says I burned 540 ??????? whats that about. I'm baffled. Sugs
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cals burnt.
Hi Everyone :) Just has a random thought, I wonder how many cals I burn running round after my 19 month old Grandson 3 days a week while his Mums at work, it must be worth something he's like a little rocket lol x
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I became 59 Last week, want to see many more years.
Hi everyone, I joined 3 weeks ago, lost 3.6kgs so far hopefully more by my 4th weigh in tomorrow. I love this App finding that putting down everything I eat and do is really helping its so easy to just put in my phone and it works it out for me. I don't want to start slipping back into old bad habits determined to make it…
