I became 59 Last week, want to see many more years.

sugs14

Hi everyone, I joined 3 weeks ago, lost 3.6kgs so far hopefully more by my 4th weigh in tomorrow. I love this App finding that putting down everything I eat and do is really helping its so easy to just put in my phone and it works it out for me.
I don't want to start slipping back into old bad habits determined to make it work this time I've been a yoyo dieter for years really need to make it a healthy lifestyle not a diet this time.

Would be grateful for any help support Ive got a long way to go.

Sue
x