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_TastySnoBalls_' February 2014 Challenge
Burro and Cindy have inspired me to join in on the fun and do this challenge for February, eating *gasp* pizza and packaged foods. Say what?! :bigsmile: Major Goals: 1) To eat pizza or a packaged pastry at least once a day this month. 2) To meet my weekly calorie/macronutrient/micronutrient goals with the help of pizza and…
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For the meal planners
http://www.eatthismuch.com/ You enter the amount of calories you wish to eat, macro ratios, and number of meals you would like to eat, and it cranks out a menu for you to follow. You can also set specific diets (vegetarian, low sodium, low cholesterol). I played around with it a bit (not really a meal planner myself), and…
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StrongLifts 5x5 app for IOS7 will be available next week!
Per Mehdi's FB page.....FINALLY!!! But I realy, really, hope it doesn't delete my prior workouts :bigsmile:
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Would anybody be able to email the SL pdf file
I've tried entering my email several different time on Mehdi's website, and I've never gotten anything. Anybody with the pdf file willing to email it to me, i'd greatly appreciate it. TIA
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You know you're addicted to running/C25K when...
You spend $300 at sports authority on running gear your first week in. I bought the running winter essentials. Midwest winters can be brutal and I don't want it to deter me from my goals or have it be an excuse to stop running. I won't join a gym either cause I loathe treadmills. Anyone else addicted? How did you know you…
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Joining the "night shift" team...I'm scared to get off track
Hello fellow nurses! So, I'm in my last semester of nursing school (graduate in December) but just got a part-time LPN job in a nursing home. I will be working 4 nights per week (2200-0630). Only 8 hour shifts, thank goodness but I am really scared of getting derailed and picking up old habits (eating too much and no…
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I thought this was going to be easy
I've never done a JM workout before, but I thought "20 minutes? no problem" yeah, I just got schooled. How did everybody else day 1 go?
