-
Insanity Advice Please
Insanity question for those who have done it.. Before this workout I was losing a steady .5-1 lb a week and now that I have been doing insanity I gained. I have been only doing it for a week so I was hoping it is because it is a new workout program? I have been sore so could the weight be from retaining water in my…
-
When will I see results?
hi everyone I made the change in my life to become healthier on June 1st 2012 and have lost about 30 pounds. (my ticker says less because when I made my MFP account... i didn't actually use it for another 3 months when I gained more weight and I don't know how to change it to when I actually started). My starting weight…
-
Ripped in 30 advice please?
Hey everyone! I have been doing RI30 for a week now and have not lost any inches or lbs. I am still counting calories and exercise everyday. What I am curious about is: -How long did it take before you started to see results? -Did you do anything other than just ripped? and last but not least.. -How did your over all…
-
My 30 day shred results!!
Hello everyone! Today was my last day of the shred. This was the first time I did any workout DVD ever! I found the workout challenging at first for me but I could feel when my endurance was improving. I had good results when it comes to the scale and measurements but I do not see any difference. :indifferent: I think I am…
