-
Do it on the Daily
I thought it would be nice to have a thread we could check-in with our daily thoughts, struggles, routines, questions, or motivational needs. Sometimes I need advice or just want to share with others without going on the main board. Sometimes those can be scary. :) I like this little group Mark started.
-
Need Playlist Suggestions
I have only been a runner for a couple of months and just recently started listening to music while I run. Any suggestions? I am very diverse with the type of music I like, so I have no style preference.
-
Running and thirst
So I just finished a c25k. In fact my first 5k was last Sunday. I am moving on to do 10k and then a half. Being from the Seattle area, the air is usually moist and cool. With the weather warming up, the air drying up, and my runs getting longer, I find my throat so uncomfortable dry. Normally I don't need water during a…
-
BFM JMBR Calorie Count.
I just wanted to share with everyone what my calorie count is workout pairing BodyMedia Fit (which JM suggests using) and JMBR. Per the JM website when I would enter what dvd I was doing, p1d3 etc. because she has them on her site, it would give me a calorie count of about 380-400 per workout. I have worked out twice now…
-
Having trouble with push-ups
I am done with weeks 3 & 4 and ready to move on to 5 & 6. I feel very strong with everything thus far with the exception of push-ups. I still can't manage to do more than 3 regular push-ups. I would just like to hear others thoughts on how to deal with this one. I have never really had upper body strength. I have injuries…
