-
Hip Bursitis-help!
Anyone have bursitis pain that never goes away? I have an ortho and a PT what I'm looking for is help for everyday. What have you done to alleviate the pain.
-
I need friends to help me!
Do you want to help a fellow fitness pal finally get to her goal? If so, let me know because the more friends I have the more accountable I will be. I've been off the wagon a few months now and put back about 5 lbs so my go is to lose 40 lbs for one and for all! I'm open to any suggestions for staying on the wagon this…
-
Iron GIrl Duathon training
Has anyone competed in this race? Is it possible to train for it in 6 weeks? The race consists of 2 mile (run), 22 miles (cycling) and 2 mile (run). My worry is about the transitions and training enough for the cycling. I run in 5K and 10K races so the running is not an issue for me, but what concerns should I keep in mind…
-
Cold shoulder by co-worker because of weight loss
Has anyone dealt with a co-worker who has turned difficult after you have started to lose weight? It wasn't always like this. I was a pork chop (now just a slimmer pork chop) when I started my new position about 6 months ago, however I started to lose weight in May (and continue to do so) and am down 27 lbs. I run, but was…
