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Nutritionist wants 1200 calories/day
I'm contemplating weight loss surgery after years and years of failed attempts at losing weight and then keeping it off. I've been going through the program at Kaiser so that my options are open, and the nutritionist wants us on a 1200 calorie diet with a focus on protein. Is 1200 calories too little? I've only been doing…
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OxyElitePro
Has anyone else ever used them? What kind of experiences did you have? Did they help?
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Calories Burned
I've been going to the gym for a while now and make sure to log my exercise in. My problem is that the app, as well as many calories burned calculators say I've burned a LOT more, usually double, than what the machine says. Which one should I go by??
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Sacramento CA People
Anyone going to be attending the Color Run this year? I really want to do it but all my friends will be running it and I want to walk it. :)
