-
Calculating a Goal Weight Based off Lean Body Mass Weight
Hey, how are you guys doing? I need help, advice or just verification on whether my goal weight is a healthy goal weight. I currently weigh 325 lbs. I have a digital scale that also measures body fat % so I also know that I have a body fat percentage of 38%. Based on these numbers I have calculated that I have an average…
-
Question about loose, excess skin?
I wanted to ask if anybody on MFP has lost more than 100 lbs and not dealt with loose hanging skin. I am 120 lbs from my first goal weight and something that's been scaring me is all these stories of loose hanging skin. I've searched ways to get rid of excess skin and the most popular option is surgery, but I really would…
-
I'm 19 and I'm starting my weight loss journey
Hi, my names is Edgar. I am 19 years old and doing my second semester of college. I've been fat as long as I can remember. Recent events have led me to absolutely hate myself and so I started my weight loss journey in December of 2013. Over the months I have repeatedly fallen of track. I have NO support system and it is…
