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What did you accomplish today?
This is a life long journey for us, and I find that many of us get wrapped up in all the things we would like to do here and now. This journey takes time, we didn't put the weight on overnight and it's unrealistic to think we will lose it that fast. Making changes to our lifestyle can be overwhelming and when we do not…
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Hit the Jackpot in Vegas!
SCALE Jackpot that is :wink: I'm down 1.4lbs!! I could shout if from the mountaintops!! On holidays in Sincity and indulged in some wine, drinks and more drinks and let's not forget the great food! I'm so excited, I expected a gain of water weight or something... never did I expect the scale to go down. *\o/* YAY *\o/*
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I'm so excited HRM arrived!
I gotta shout it out !! I'm so excited that my HRM (Polar FT7) arrived yesterday :D I really need one because when I use the machines at the gym they either don't read my heart rate ( and my trainer will get on and get hers reads no problem so they aren't broken) or gives me one off the charts then drops suddenly!!…
