-
GGGRRRRRRRRRRRRRRRRRRRRR!!!
Two months and zero pounds lost. I've had a hard enough time eating 1600 calories with the right kinds of food... I have no idea how I'm going to be able to eat 2,000 (what I'm "supposed" to be eating) without just grabbing something high in fat that will get me closer to my calorie goal. I feel like all this effort trying…
-
FORKS OVER KNIVES
Any takers?
-
An MFP "Duh!" for me
I've been beating my head against the wall for a few weeks now. I'm exactly where I started. But then I told myself... "at least you're making progress. You're eating less and exercising more, so even if it takes a long time, you're headed in the right direction. You're making your body want better things." I had realized…
-
MY DIARY IS OPEN. What am I missing in my plan for tomorrow
I'm going to the store tomorrow. What should I get besides the stuff I already eat?? Please help. Thank you in advance!
-
Week 3 Reflections--Still frustrated but hopeful!
I'm 5 feet nuthin' and I've set my first goal as losing 50lbs. Depending on boobage and whether or not I'm looking to have kids at that point, I'll see when I get there what my second goal should be. I don't know for sure, but my BMR is probably between 1550 and 1650. My TDEE is probably between 2100 and 2200. I started…
-
In my first week and gained weight--help talk me down?
I started counting calories the 17th and joined MFP a few days later. A couple days after, I'd lost 2 lbs, but now I'm back up 5! I've heard people say don't pay attention to the first few weeks, it could be water retention, etc. I guess I could just use some support by hearing more of the same. How do I know I'm not doing…
