Does anyone have a fitness related Instagram account? I love seeing progress pictures, meal ideas, and motivational quotes. Post your username and I'll follow!
Looking for more suggestions for healthy whole grain pasta recipes. Last night I made penne pasta with alfredo and chicken. Outside of using chicken breast, I'm not very creative. Give me ideas! :smile:
I am 5'4" about 180lbs. I have lost 25lbs already, but I think most of that was from working out and eating decent, not necessarily "healthy." For breakfast, I usually want something quick and easy, so I'll have a breakfast lean pocket. Lunch is fairly simple, usually a lean cuisine lunch or a salad +chicken breast,…
