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Calories burned?
Ok got a question? I use an app on my phone to track where I walk, how many steps, cals, mph, etc it says I just burned 212 cals. I got on here to log and it says 207 but I wore my heart rate monitor and it says 513 cals burned. Which one is correct or some what close or should I take somewhere in between?
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Leslie Sansone-Walk at Home
Just want to know if anyone has used her workouts and what kind of results you got? I know everyone gets different results but I want to know if they work before I start and get discouraged. Thanks in advance.
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Insanity 11/15
I guess I have gone insane lol. I am going to be starting Insanity on Monday 11/15/2010. I was looking for anyone that would want to start with me or maybe just some people to help motivate me because I know this journey into Insanity is not going to be easy. If anyone is willing to join me you can add me or just post…
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Fitness Face-Off: Cardio vs. Strength Training
Here is a good site that breaks down some benefits of both. http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100253230
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Recommit, Refocus, Rejuvenate by Fion Lim
Thought this was a good poem. Because I really need to Recommit and refocus and rejuvenate. Recommit, Refocus, Rejuvenate by Fion Lim Focus As I sat on my bed Pen in hand Journal on lap Mind splitting in tearing directions My mind has declared vacation Leaving my heart frantic Mister Time mercilessly ticking by A fresh…
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Beach Body Products
Just was wondering is anyone out there using this products? If so, which one? Im using Rev Abs right now. My 90 days will be up Dec 24th. Just kinda looking for ideas of the next workout to get.
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Hello all. Im new to website.
Just wanted to introduce myself to the myfitnesspal website world. Im April, a mother of 2. Im here to keep track of calories and workouts to lose all this weight I have been carrying around and to get into shape for myself and my kids.
