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Flatulence - I think I'm gonna explode!
Desperate for any advice here. I've always been a windy person, I accept that, my husband and daughter accept that - but at this stage in my life I'm not prepared to unleash the wrath of my rear end on my colleagues or members of the unsuspecting public in my local supermarket etc etc! As I say I've always suffered with…
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You MUST Take Pictures - Euphoria to Anger!
I posted this as a blog this morning but thought it might be worth a community post :) I'm about a month away from my MFP 1st anniversary. I did my weigh-in today as I do every Saturday morning and decided to take my measurements too, which I haven't done for about 3 months. When I started out my goal was to lose a couple…
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Anyone using Smoke Relief or other E-cigs?
I have a Smoke Relief e-cig on order and should be delivered in a couple of days. I'm really quite excited about it :happy: Decided to give this a go after my husband came home from and told me about one of his colleagues who is using it and thinks it's amazing! I really need to quit for health reasons (I have emphysema…
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Mutual Support & Motivation
I've been a keen (well more like an addict) MFP'er for about 11 weeks now and lost 20lb so far, so I'm not exactly a newby. I've been looking on the 'Find Members' page, but to be honest I feel like a voyeur or like I'm stalking, looking for prey! Hmmm who shall I go for here.....kind of thing. We all need friends to help…
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Weigh food before or after cooking?
OK sometimes it's straightforward, for instance a pre-packed pork chop (which I just had for dinner) will state on the packaging the calories are correct when grilled and trimmed of all fat. What about the homemade chips that I had with it? Should I weigh the potato before I put them in the deep frier, or weigh the chips…
