not burning as many calories as before
hi guys, I've been exercising 6 days a week for the past 5 months. I bought a HRM a month ago and been doing mostly Turbofire and Les Mills Combat and was burning between 800- 1000 easily for a 60 mins session For the past week or so, I've been doing the same programs and I'm lucky if I burn between 200- 300 calories for…
