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I should be happy with my results so far...
But I'm not. This is going to get a little whiny, please don't kill me. I started 30DayShred on the 15th. I just completed level 1 and went over my measurements. I didn't eat according to the plan as I've been trying to up my calories to repair my system from prolonged VLCD and Jillian wants you to eat maybe 1200 cals a…
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Better late than never !
I've been on here since March, but only really lurked until the 2nd of the month or so. Didn't bother with forums or adding friends, but I'm really looking to add some now that I'm getting more involved with the site. :D 26, started up at 333-- down to 249 currently. I'm open ears to anything that might be buggin' ya and…
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Looking for ideas-- I've burnt more than I ate today so far
I decided I wanted to be adventurous and took my first walking trip to the store today. It's been YEARS since I've walked to the store... But. I didn't know it'd be a 3.5 mile trip. Nor did I know it'd burn 610 calories-- effectively voiding out my breakfast. It's now 3pm and I'm having a silly little meltdown because I…
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First NSV I've noticed...
Yeah, you'd think I'd notice more having lost 80 lbs already, but today is kinda what did it. I was pulling my workout outfit from the laundry and put on my compression sports bra. This thing used to annoy me because my back fat rolls would pinch the sides down and make it really uncomfortable to wear. I put it on today…
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I could use a little hand holding, please.
Ok, I know you guys likely see dozens of these topics a day, but I'm about to lose my mind over here. A couple weeks ago, three to be precise, I found the "In the place of a road map" thread by HelloitsDan. I thought I had a breakthough and upped my calories from 1000-ish a day to 1550 NET, as that is what the sites listed…
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Seeking guidance (Heavy Lifting/Nutrition)
Good afternoon! ((I do hope this is in the right spot, but I apologize in advance if it's not.)) About 10 days ago, I found the 'In Place of a Road Map' thread. I upped my calories because I was severely under-eating and, well, slacking all around. I want to do this journey as correctly as possible, so I started there. I…
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Is this group active?
Just curious because I don't see anyone posting anything.. I know the Salem area isn't exactly huge, but if there is something going on, I'd like to get in on it. :)
