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HELP!!!
I am having real problems logging my dinners. I do fine at breakfast and lunch because I always eat something out of a box (cereal, lean cuisine, etc) but when it comes to dinner I'm having issues. How do you figure out how to log something if you are not the one cooking it? We are going to my grandmothers house this…
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Anxiety attacks
So I have been trying to lose weight for a while now, but every time I start to try to eat better I feel as if I am going to have an anxiety attack. Is there anyone else that this is happening too????
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Having real problems getting motivated!
I really want to lose weight and I know that I need to not only to be healthier but also to feel better about myself, but I am having real problems getting motivated. When I think about eating right and giving up all the bad foods that I love I feel as if someone is taking my best friend away from me. I know everyone says…
