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Looking for people who can dish out tough love
I really do enjoy how positive everyone is here on this site. But I need some peeps who keep me in line when I mess up vs "oh you can do better tomorrow" I seem to push myself more when people are tough rather than soft. So I you think you can help feel free to add me or if you want someone to push you rather than cheer…
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Just Starting out....again
been of mfp for about a year and gonna try this weight loss thing again lookin fir friends and support
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Running out of ideas
i have been trying to lose weight for about 6 weeks and needless to say I am running out of ideas for healthy meals. My diet has become very boring and I know if I don't eat some more variety I will not reach my goal. So this is a food S.O.S if anyone could recommend a website or book where I could get some new recipes. I…
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Calories consumed versus burned. Am I eating enough?
Forgive me for my question but I am new to this diet and exercise thing. I do know that I must eat a certain amount of calories every day and I do good hitting my goal each day. But when I exercise I burn off about half of what I consumed. My question is, is this healthy or should I eat more
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What cardio can be done indoors?
I have no idea on what. Type of cardio exercises I can do. I normally run but that dang hurricane has caused it to rain. Now this is something I have yet to deal with since it never rains in south Texas. And to add insult ilyo injury I have not been good today I had to work in this rain and I slipped and ate junk food…
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Howdy I am new
Hi y'all I am new to MFP I am trying to shed 40 more pounds by next summer. There is a long distance kayak race I have always wanted to join but have been to heavy and out of shape. I have been dieting and exercising for a little over a month now and have lost 10 pounds, before I founde this site. I am hoping that with the…
