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Weight Restored (ED Recovery)
Hi everyone! I've been in active recovery from my eating disorder for a long time, and I'm finally weight restored. I'm working with a team (therapist, dietician, primary) because I couldn't do it on my own, and I owe a lot to them. Are there any actively recovering members out there who are weight restored but still…
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Slow and proud!
Hi everyone! I am a runner (maybe a jogger or a shuffler...) and I'm pretty slow. The thing is, I'm totally ok with being a slow runner. I don't race, I don't run for any reason other than I like to lace up my sneakers, plug in my headphones, and let off some steam. Are there any other non-competitive runners out there who…
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1,000 Days!
Hi everyone! I don't post often, but I thought that I could offer some motivation for those who are thinking of quitting this site. Today marks my 1,000 day logging. I'm fit and healthy and I love this site! Any other 1,000 + day members out there?
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Thrilled to move out, need creative ideas (food, workouts)
I am very excited to be finally moving out on my own! Right now, I am an avid workout-a-holic and healthy eater, but I won't be able to afford a gym membership or even moderately priced healthy foods. Does anyone have any personal experience tips for me and others in my situation as far as 1. cheap meals for two 2. cheap…
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Negative Time
I recently went from having a regular workout routine (at least an hour a day) and the ability to eat healthy to having 4 jobs and taking grad courses and living on my own. I hate not having time to work out and I'm terrified that I'm going to gain weight because I have NO time to work out and I can't afford to eat fresh…
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Cardio and weight lifting question...advice please!
I do cardio for about 40-50 minutes a day. I like to run but I sometimes mix it up with the elliptical machine. I love cardio, but it's not giving me the results I'm looking for (firm, toned muscles all over). I don't have time during my days to ADD to my workout, so I would have to substitute weights for my cardio. I…
