Replies
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10 will always be my doctor!!!
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Being really amazing at the highland bagpipes
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My advice for going to see a dietician is to tell the whole and complete truth about everything you eat and how much you're moving. If they have an accurate picture of what your overall lifestyle looks like, they can better help you reach your goals. Also, listen to them! They might surprise you with their advice. My…
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What if you just eat the same things but less, and fill in the extra "bulk" that your stomach is used to with veggies? Please don't give up the food you like, it's the worst. Looks like you already work out a ton too!
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Absolutely. Ice cream makes the world go 'round.
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I use it as an astringent on my face after I wash it. I don't have acne.
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Rest day. My family gets up super early to do presents (we're like little kids!) then the day is packed with family and friends. If I exercise, I'll be inconveniencing my loved ones who will have to wait for me to do a workout. That is not the point of Christmas. I'm going to enjoy the day, be thankful for all that my body…
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"Dread" and "Christmas" don't really go together in my mind, so no. I trust that my body won't let me overeat to the point that I'm going to gain a ton of weight. If I gain, my body will naturally give me cues as to how to stay at my happy point. Your Christmas sounds delicious :)
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If I'm hungry, I take it as my body's signal that it needs fuel and I eat.
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Yum! Necco wafers
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I have a small frame and when I'm at my set point weight, I'm around 115.
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Spock was my first crush at 3 years old :)
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Read books with me!
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It's so refreshing to know that there are runners out there who do it not for the competition, but for the pure joy of the run! You guys rock :)
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You're an 18 year old female (according to your limited profile) so perhaps your body is trying to tell you that you've got a bit more growing to do. Make healthy food choices, treat yourself, move around, take everything in moderation, and your body will do what it's supposed to do :)
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I think that people at the gym are more focused on themselves than everyone else. Go back and do your thing!
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Everyone on this thread, please friend me now!!!!! This is FANTASTIC!
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You're an 18 year old female, so you'd probably maintain your weight on 2500 calories. You need calories for life, for your daily living activities, and to grow! Your body is a calorie burning machine right now. I have been though treatment for an eating disorder twice, and from experience, you need 3000-3500 calories to…
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homework :(
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Not enough time. Honestly, I have not figured out a way to make more time :/
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In a ramen noodle soup with scallions, maybe some chicken or pork, and a poached egg
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I use skinnytaste.com and eatinwell.com all the time. Brand name websites like Betty Crocker, McCormick, and Kraft have healthy recipe sections, too.
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I AM SO EXCITED!!!!!!!!!!!!!!!!!!!!!!!!!!
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What a fun challenge! Great idea! Red: tomato Orange: clementine Yellow: egg yolk Green: spinach Blue/ Purple: cabbage
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Chalet Sauce. And no, I am not Canadian.
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New: -HOUSE (all time favorite) -Dexter Old: -Star Trek TNG and TOS -Lost in Space -The Honeymooners -All in the Family (I don't actually feel that way! I just think it's a funny show!)
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I met my boyfriend on the first class of our first day of undergrad, and we were fast friends. People thought we went to high school together, but we'd only been hanging out for a few weeks. I knew I wanted to marry him when I was thinking "hmm...how in the world am I ever going to marry someone else when HE is my BEST…
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The Muppet Christmas Carol! Oh I'm so happy to see that other people like it too! I watch it about once a week between Thanksgiving and Christmas. We put it on the day after Thanksgiving while we put up the tree and have hot chocolate...my favorite day of the year!
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I'm going to get up and run until I can't move my legs (or until my gym closes at 11), then shower, go to my bf's house, locate a fork and a wine glass, and use them :)
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YES! Thank you for posting this. I am a music teacher and a grad student. Support and time management tips? Yes, please! And it's nice to meet you all :) I just finished a research paper today too!