itsmeGennie

Discussions

I run and I never feel sore - should I? - Runner advice
Hi guys, I've been jogging/running for the last year and decided to sign up for 10K (my sister made me). I've never trained for a running even before. I've been training for the last six weeks using the Hal Higdon intermediate training plan so I run about 15 miles a week. I do body weight exercises - sometimes w/weights -…
Skinny Fat
Hi Everyone! I joined MFP because while I've always been on the slimmer end (5'7"/125lbs), I'm not very strong, I have no energy and everything is "loose". My goal is to lower my body fat percentage and increase muscle and most importantly, get stronger. I'm still learning but hopefully I can make friends along the way!

I run and I never feel sore - should I? - Runner advice
Hi guys, I've been jogging/running for the last year and decided to sign up for 10K (my sister made me). I've never trained for a running even before. I've been training for the last six weeks using the Hal Higdon intermediate training plan so I run about 15 miles a week. I do body weight exercises - sometimes w/weights -…
Skinny Fat
Hi Everyone! I joined MFP because while I've always been on the slimmer end (5'7"/125lbs), I'm not very strong, I have no energy and everything is "loose". My goal is to lower my body fat percentage and increase muscle and most importantly, get stronger. I'm still learning but hopefully I can make friends along the way!