Discover what's new & improved in the MyFitnessPal app!
We’re dedicated to helping you achieve your health and nutrition goals. And our newest features and updates? They do just that. Learn how we're making tracking your progress easier, faster, and more motivating than ever.

Skinny Fat

Options
Hi Everyone!

I joined MFP because while I've always been on the slimmer end (5'7"/125lbs), I'm not very strong, I have no energy and everything is "loose".

My goal is to lower my body fat percentage and increase muscle and most importantly, get stronger. I'm still learning but hopefully I can make friends along the way!