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Cellulite . . . UGH!
Will cardio, along with weight loss, get rid of cellulite?
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17 Day Diet
I just heard about this diet plan. Is anyone following it? Can anyone tell me anything good, bad or otherwise about this plan? I'm just curious. It is supposed to be a lifestyle, not just a diet. Info and or opinions please?
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I must say . . .
Congrats to all of you who have posted pics under success stories. Now that is truly motivational!!! I just love seeing the before and after pictures because it does keep me going on my journey!!! Thank you and keep posting!!!
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People should look at the background before they take pics
Just saying . . . when you look at some of the pics that people post, you can see dirty laundry, food, clutter and other stuff around that just kinda takes away from the subject at hand. Perhaps folks should take a look at their surroundings and what will actually be in the picture before you take it or at least post it.…
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Has anyone tried Sensa?
I have it sitting on my counter and carry it in my purse to use when I'm out but I have a difficult time remembering to use it. If you've tried it and used it successfully . . . what were your results?
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Weight Watchers vs. Calorie counting
I'm not sure which is the best way to go. I also track on weight watchers. Yesterday I was under my 1200 calories but over on my points by a bunch. I don't understand the point concept, I guess. Can anyone enlighten me?
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This Time!
This time I will lose those unwanted pounds. I will regain my self esteem, charisma, energy, energy, motivation, will, strength, and energy. I will focus on what is good and not on what I'm missing. I will once again make exercise a daily activity, one that I look forward to and not one that I dread. I will once again,…