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weight loss breaking point...
What was your breaking point? I know for years, I wanted to lose weight but could never wrap my mind around the concept. I became a yoyo dieter and tried just about everything. It took my grandmother running her gums to get my bod in motion. At first, I cried. Now, I use her words as motivation. What's your story?
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Pedometer or Heart Rate Monitor?
Hello, I’m thinking about buying a Heart Rate Monitor. I have already purchased a pedometer months back. I wore my pedometer often, however it would always fall off. My question to you MFP Fam – WHAT is the best Heart Rate Monitor that YOU use? I heard about Fitbit. Do you think it’s worth the $100?
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Heart Rate Monitor
Hello, I’m thinking about buying a Heart Rate Monitor. I have already purchased a pedometer months back. I wore my pedometer often, however it would always fall off. My question to you MFP Fam – WHAT is the best Heart Rate Monitor that YOU use? I heard about Fitbit. Do you think it’s worth the $100?
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Organic Food List @ Costco (print)
In my recent trips to Costco I’ve noticed that they’re currently highlighting the organic foods they sell. The New Items sign out front even had the word “organic” highlighted in green on all the item tags. And then in the front of the store where they usually showcase items on coupon there were instead all of the organic…
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Advice Needed
How do you get over your childs father. We haven't been with each other in years. I believe he's moved onto another relationship and knowing that alone hurts. Advice :)
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WW this Sat, (combo)
I'm starting Weight Watchers this Sat. Has anyone used MFP and WW combined? If yes, do you like the combo approach?
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Requesting (begging) for friends!!!
I'm looking for a few good friends. They post pose motivation, willingness to support me on my journey, and MFP avid user. #REQUEST_ME_LET'S_GO!
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How to maser food prepping (tips and tricks)
Hello, Most of you know that food in the KEY to losing weight, right? You can work out for hours and if you have a crappy diet your workouts will go in vain. So, my question to all of MFP, what are your food prepping tips and tricks? Me: I cook and then freeze chicken and salmon. I usually take out the night before using…
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Food scale
Do you have/use a food scale? If yes, what scale do you have? Would you recommend to other MFP's?
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What's the craziest thing you've tried to loose weight?
What's the craziest thing you've tried to lose weight? ME: I did a green tea laxative (daily) many years back. It was CRAZY because I was taking classes and out of nowhere I had to take a MAJOR dump. I felt my tummy drop and it was over... I ran out of class at least once a day. That was crazy and unhealthy, I would never…
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Curb your appetite...
What snack/meal do you eat to curb your appetite? Me: Green Tea w/ lemon Brand: Bigelow Organic Green Tea Cals: 0
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Looking for support!!!
Hi, I'm looking to meet new peeps on MFP. Request me *pretty please
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What's your "sweet treat"?
My new "sweet treat" is Chobani vanilla greek yogurt w/ Nature's Path Organic Love Crunch granola (carrot cake). What your sweat treat?
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Organic Food List @ Costco (print)
In my recent trips to Costco I’ve noticed that they’re currently highlighting the organic foods they sell. The New Items sign out front even had the word “organic” highlighted in green on all the item tags. And then in the front of the store where they usually showcase items on coupon there were instead all of the organic…
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Swap (ideas) add to list (print)!!!
What are some great food swapping ideas? White rice Swap: Brown Rice/ Couscous Soda Swap: Green Tea w/lemon Plan water Swap: Fresh mint and lemon (its yummy) *You can use ANY citrus fresh fruit* Sugar: Swap: Raw Honey
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WW Protein Smoothie (Recipe Needed)
Hi WW Buddies!!! On 9/8/12, I will be starting Weight Watchers. I’m super excited. In the past, I tried Weight Watchers at work and didn’t have much success with the program (I didn’t feel comfortable). I thought… self… let’s try this again! Wish me luck. Does anyone have any WW Protein Smoothie recipes?
