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Waking up in the middle of the night hungry?
So, I reached my goal, and I've hit the point where I've started to slowly raise my calories to get to a maintenance level. All is going pretty well, except for this one irritating thing- I'm waking up hungry. Usually around 3 am, I wake up and I'm so completely starving that I can't go back to sleep without getting a…
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LADIES: Breast changes with weight loss... :(
Embarrassing confession time. Okay, so I've lost a lot of weight and I love it. 109 lbs, last count. I've also had (and breastfed) 3 babies in 4 years. Simply put, I miss my old rack. I was a 40DDD at my heaviest, I was a 34H when I was nursing my last baby (I had started losing weight at that time), and I just bought a…
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What SHOULD my goal be?
So, I'm 7.2 lbs away from my goal, and I've been doing a lot of thinking. My husband has been quite supportive through this whole process, and is very proud of what I've done, and I love him for it- but. He mentioned last night that my new body has taken some getting used to (mostly he misses my old butt), though he did…
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I'm in the 160s!!
I remember in high school seeing a 160 number on the scale and hating it, thinking I needed to be 120. I have no idea where I got 120, but even though 160 was perfectly healthy for my height, I was convinced I was overweight, and self-conscious about it. Flash forward through college, marriage, and three kids (in 4 years),…