Effedielle

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

MFP vs my TANITA BIA (bioelectrical impedance analysis) scal
Ciao to all! REALLY a great great GREAT site! I started a week ago and I found it amazing! But... MFP, based on my age, height etc... has said that my BMR is about 2050 kcal, while my scale, that knows about my fat, my bones, my water and my muscles says that my BMR is about 1800 kcal. Who's right? And in case my scale is…
extra calories during weekend
Hi from a newbie! I'm would like to lose about 7 kg. I started to run again (after a few months of inactivity) four times a week, for about 40 km per week (for now, but I'm going to increase the mileage). My doubt is: every day I'm able to manage my calories goal but, during the weekend I go out for lunch and dinner and I…