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HELP! I lost my motivation
I was doing so well. I had lost 54 pounds. Then I got sick.... It took almost a month to get better and when I finally did my motivation was gone. It has been 6 months since then and every day is a struggle. I have only gained back 4 pounds but that's 4 too many. I still have more to lose and I just can't seem to get back…
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Belly Fat
I am looking for any tips or advice on how to lose my belly fat. I have been losing weight (32 pounds so far) every where else but it seems like my belly isn't going anywhere. Any suggestions are appreciated.
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Getting Discouraged
I am starting to get VERY discouraged. It has been 3 weeks since I have lost anything. I was doing so good I am down 22 pounds but I haven't had any movement on the scale in 3 weeks. I have tried changing around my diet and eating habits. I have reworked my exercise plan. I just don't know what to do. HELP ME!
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Looking for encouragement
I am new to the site. I would love to meet some people so I don't feel so alone in my journey.
