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going to the cabin and need support
I have been working out for 12 weeks now and for the most part, have been doing a pretty decent job of it. The nutrition part could use a little help, but I have improved. I am going away to our cabin for the week and family loves to bring all kinds of treats and what-not's, and I don't want to fall prey to eating a bunch…
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Frustrating...
I have been eating healthy and exercising for 1 week now, not a long time, I know....BUT I all ready had a bad weekend ! I ate way too much junkfood and I'm trying to tell myself, it's one bad day, move on. But it's making me depressed and I am finding myself not wanting to do anything now. Which I know is horrible! I just…
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Newbie
Just wanted to say congrats to ALL of you for working your butt off ! I just started myfitnesspal 4 days ago and wanted to say "hello". I definitely see a lot of encouragement in here and I think that's wonderful. I hope I can partake in that. Looing forward to continuing.....
