Newbie
chameleon77
Posts: 124
Just wanted to say congrats to ALL of you for working your butt off ! I just started myfitnesspal 4 days ago and wanted to say "hello". I definitely see a lot of encouragement in here and I think that's wonderful. I hope I can partake in that. Looing forward to continuing.....
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Just wanted to say congrats to ALL of you for working your butt off ! I just started myfitnesspal 4 days ago and wanted to say "hello". I definitely see a lot of encouragement in here and I think that's wonderful. I hope I can partake in that. Looing forward to continuing.....0
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hey welcome aboard! there are lots of great people on here who will help you out with anything you need.0
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Just wanted to say congrats to ALL of you for working your butt off ! I just started myfitnesspal 4 days ago and wanted to say "hello". I definitely see a lot of encouragement in here and I think that's wonderful. I hope I can partake in that. Looing forward to continuing.....
Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Also, drink lots of water, that seems to help alot too. :drinker:0 -
Hello and welcome to MFP. This is the best website ever. I love it here and I think you will too. This website is so helpful, supportive, motivational, and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou:0
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Thank you all for such a warm welcome ! I really like the idea about planning your menu before even eating it that day...that would be very beneficial to me. Hmmm, Ok, THANKS!0
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Thank you all for such a warm welcome ! I really like the idea about planning your menu before even eating it that day...that would be very beneficial to me. Hmmm, Ok, THANKS!
It really DOES help! I sometimes even plan 3 and 4 days ahead! Good luck to you, I KNOW you CAN do it! :flowerforyou:0
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