Today I was doing the same cardio workout I have been doing for the last few weeks. I have been basically sedentary prior to those two weeks, but the workout wasn't bad enough that I couldn't finish it or that I was out of breath. Today my heart rate was way up during a particularly challenging part of the workout, and…
I have been lurking on the forums for the past week, soaking up all of the energy and excitement on the boards, and I figured it was time I actually introduced myself. It feels like I'm standing up in front of the class. :D I'm 32 years old, and I hit the "breaking" point when my doctor sent me a letter that my cholesterol…
