-
My First Aerobics Class Tonight
I'm a little nervous. I haven't gone to an aerobics class in approximately 2 years. I know I'm going to feel self conscious when I get there. And to top it off, I'm going by myself. I wasn't able to find anybody else to join me. Any suggestions on helping me get through my first class?
-
Having problems syncing c25k zen lab app with FitnessPal
When I hit connect on iPhone it takes me to zen lab website. Can anybody help me?
-
Hiking?
I'm looking for someone who is interested in hiking in New Hampshire. My goal is to climb the 4,000 footers. However, I'm only able to climb 1,000 footers right now. I am looking for a fitness buddy who may be interested in starting slow with me. Someone who may be interested in meeting once per week or so. I have about 75…
-
Syncing C25k
Does anyone know how I can sync the Couch 25k to My Fitness Pal? When I click on sync in My Fitness Pal, it goes to the C25k app but the only option I have is "open". When I open it, nothing happens.
-
Shoveling?
For all you snow shovelers out there, do you log shoveling as a cardiovascular exercise?
-
Fell Off the Wagon and Fell Hard
Hi everyone. I'm looking for encouragement to begin again. I blew it. In December of 2011 I began the Couch to 5k program. I lost about 25lbs and ran my first 5k last May 2012. This year I ran 4 5ks. My last one in April. Then the you know what hit the fan. I had some major issues at work that destroyed my self esteem. I…
-
Encouraging Words Needed Please
I hate to be a baby but I've gone off the wagon the last 2 days. I've lost 31 pounds since starting the C25K program in December. I still have approximately 40 pounds to lose. I've run 2 5K's this year. I know I have a lot to be thankful for but the last 2 days I've gone way over my calorie limit. I got under 190 on Monday…
