Hi - By using the Bikram's website calculator (http://www.bikram-yoga-noosa-australia.com/weight-loss-and-yoga.htm) I figured out I burn off about 10 cals per minute practicing hot yoga. This seems a little high to me. What count do others use?
For all you gay/bi/trans/etc. men out there, an event to celebrate the Tantric spirituality in all of us. Sacred Tantric Annual Gathering Vancouver Island, July 13-14-15 Summer Camp and Costume Party http://www.skycladyoga.com/workshops-and-retreats.htm :happy:
Interesting article from the New York Times. Sure to be of interest to this group. http://india.nydailynews.com/article/5dd1eaf315db695b6a02710b63a8f320/busting-the-water-myth Mumbai, June 7 -- As the city's humidity levels soar, most of us double our water intake thinking it's an easy cure for everything from skin…
Saw this great MFP blog post and had to share it. Homemade No Fat Low Cal Brownies http://www.myfitnesspal.com/blog/sweetendeavor/view/homemade-no-fat-low-cal-brownies-260193 I'm going to make me some brownies. Homemade No Fat Low Cal Brownies Posted on 05/16/2012 by sweetendeavor You'll need: 3/4 brown sugar 1/2 whole…
Hey - A little humour goes a long way. http://www.myfitnesspal.com/blog/LuckyLeprechaun/view/not-mine-but-completely-awesome-256424