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How do you log 30ds?
I was wondering how do you log the 30 ds? Thanks,
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WDYD if you are hungry at bedtime?
Is it better to eat or go to bed hungry? I know it is not good to eat late, but sometimes I am hungry. Wondering....
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Coconut oil, raw whole milk, sprouted flour, nourishing trad
Does anyone else follow some of the principals laid out in Nourishing Traditions? I do believe that these things are very good for you, but they sure do add on the calories. My granola is made from organic oats, coconut oil, unsweetened coconut, natural peanut butter, chia seeds, flax seeds, sesame seeds, honey and a…
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New, need friends & like healthy
I have 8 children, 7 still at home, which I home school. I need to loose 30 lbs. I like to eat truly healthy whole foods. Not low fat things with artificial ingredients. I would rather eat less than eat fake. I have never had to try to loose weight before but I am getting close to 40 and it is creeping up FAST! I would…
