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My feet need HELP!
I am trying to incorporate jogging into my walks and was wondering if any of you could recommend a good pair of running shoes? My feet give out long before the rest of my body does...I want to be able to jog longer distances without the pads of my feet feeling like they're on fire. Should I just buy some Dr. Scholl's shoe…
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What's on your workout playlist?
I'm in the process of creating a playlist solely for working out. I know there are a ton of songs out there, than what I've got, that are nice to jam to whilst getting your burn on. Please share so that I can add onto my slender list of workout tunes. Thanks in advance!!!
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How often do you weigh yourself?
I have heard different things when it comes to weighing yourself. Every day, once a week, once a month, etc. How often do you weigh yourself and why? I am weighing myself everyday at the moment, but sometimes get discouraged and a bit frustrated if I've seen that I've gone up a pound, or have just stayed stagnant...
