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Becoming less picky...?
I don't know if this is the right forum for this, so I apologize if it's not. Long story short, I'm an extremely picky eater when it comes to vegetables. I'm fine with fruits and most other foods, but I've never really eaten veggies in my entire life. I want to be healthy, so clearly that's something that has to change. I…
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not hungry!?
So far today, I've had 465 calories, and it's almost 5 pm. After adding in my exercise, I'm down to a 109 calorie net... but I'm just NOT hungry. Should I be forcing myself to eat when my net gets this low?
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changing lifestyle--not dieting
Hey everyone! I'm Kaitlin. I've been part of MFP for a while now but I'm just actually getting into using the site the way it's supposed to. For about a year, I starved myself in an attempt to become beautiful. Some days I would barely eat anything, and others nothing at all. I would often fast for a week at a time and it…
