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Hi. I'm Chey
Hey. I'm not necessarily new to MFP but I have never completed any of these forums so I figured that it would be worth a shot. ;)
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Diet Fads!!
Okay, I've heard of people being on a vegan diet, a Paleo diet, and then the classic high-protein, low-carb diet. What diet is best?
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What is your opinion?
I am 150 lbs, 5'4' (60 inches), and I am active. Though it seems that I am overweight, I have a little pudge on my stomach that all women have. I have concidered taking water pills but I don't think that is the way to go. What do you think that I should do-besides cardio- to help me loose that extra weight? By the way,…
