Hey. I'm not necessarily new to MFP but I have never completed any of these forums so I figured that it would be worth a shot. ;)
Okay, I've heard of people being on a vegan diet, a Paleo diet, and then the classic high-protein, low-carb diet. What diet is best?
I am 150 lbs, 5'4' (60 inches), and I am active. Though it seems that I am overweight, I have a little pudge on my stomach that all women have. I have concidered taking water pills but I don't think that is the way to go. What do you think that I should do-besides cardio- to help me loose that extra weight? By the way,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
