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What's your evening eating pattern?
This is my usual evening routine: 1. Work after the bell final-prepping tomorrow's lessons until around 5. 2. Drive home (26 miles). 3. Cook dinner. 4. Eat dinner. 5. Walk dog. 6. Do school work. 7. Short burst of housework. 8. Collapse in front of telly or with a book, for an hour before sleep. 9. Asleep by midnight, up…
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Why do snacking and marking go so well together?
35 essays to mark. 3 essays in, coffee and a few biscuits...10 essays in, craving for crisps...20 books in, those left over choccies from last Christmas need eating (so what if they look like the chocolate has split). How do you get around this little problem?
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Eating in the school canteen.
Is it me, or is eating lunch in the school canteen absolutely incompatible with trying to lose weight?
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Hi folks!
Hi, I'm new too. Isn't this site great? i have a target loss of 55 pounds and I'd dearly love to achieve a good portion of that before July as I'm off to the South of France for a family holiday. French women are mostly very slim so last time I went I got funny looks off people , which was not nice I can tell you. I live…
