Hello, Its been a while since I stated on MFP and with everyday life my interest was lost.... so now I am reintroducing myself and get back on track. I have realised that over the years the one thing that has kept me on track was that I was accountable for my actions and when I have to justigy myself to others it keeps me…
This may sound crazy :explode: but I am struggling to keep up with the calories I am ment to have each day, I am either not hungry or I get too full before I cannot finish, and yet I still cannot seem to loose much weight. I get to the gym two - three times a week but still not a lot of loss. Can anyone give me some…
Well I thought it was time to get a new attitude relating to my life, and there is no time like the present. I have had a constent issue with my weight and at one time I saw a photo of someone I just didn't recognise, and it wasn't until my family told me it was ME! OMG! how, why, when were my questions. I began to realise…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…