I personally bought and use the "My daily workouts" on the amazon app store. And a few other apps based on nutrition to help me stay in shape and keep track of the foods I consume. I'm just curious as to what everyone on this site is using and what do they recommended as an added boost to my work out?!
Hello MFP Community, I've been a member of MFP for awhile,but never got around to actually using the site. Now that I've gotten around to checking my health. I realise like most of you that I'm severly over weight. I know that the road to physical fitness perfection is a long one, but I would love the support of not only…