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Back fat?
Hi everyone, I have a weird question... So I've been lifting weights and doing cardio (sometimes) for at least 3 times a week since last month. I've been taking photos of my transformation, but I was very confused when I saw my back this morning. I'm developing these lines on the sides of my back that I've never seen…
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Advice, please!
Hi, all... I'm a beginner in lifting weights, I started last month and I recently I went a little overboard and tore my gastroc on my right leg (at least I think I did) doing the standing calf raise. I put 30lbs. on that thing and went to town thinking I could pull through and did 3 sets of 10. My mistake. Anyway, my…
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Hello from San Jose!
Hi everyone! My name is Irish and I'm 24 years old. I joined MFP a while back and since then I've gained 30 pounds. This time around I'm very, very serious about making a change in my lifestyle. I want to go back to the old me and even healthier! The reason why I gained so much weight was because my boyfriend and I would…
