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How do I log this???
I started a small group training today (4 of us) with a personal trainer and we were doing something like 2 laps around the track, forward and backward lunges for 1 minute, side lunges with 10 pound weights for 1 minutes, 2 laps, 2 laps with 10 pound weights, reverse hamstring curls for 1 minute, flies for 1 minute, tricep…
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Sooo Frustrated
I have been on this site counting calories and excercising like crazy four 4 weeks now and have not lost one single pound. I drink water like it's going out of style and eat healthy stuff! What is the problem?? I was even sicker than a dog last week and did not lose one single pound! How is that possible?? This is enough…
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Help! Frustrated
I am new at this! I started on this site a week ago but two weeks ago started counting calories and upping my workouts! I hit the treadmill 6 days a week, take a weight lifting class 2-3 times a week, and do pilates 3 days a week. I have really been staying on the calorie intake and NOTHING is happening! In fact, I went up…
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New to my FitnessPal
HI! I am 33 and a mother of 5 year old twins! When I first had my kids I was over weight and the pounds just dropped off! I was thrilled! Then I quit smoking a year ago and they reappeared! I am hoping that keeping track of everything I am doing will make a difference and I can get back to the weight I was after giving…