Being a college senior with a job and full load of classes, exercise is kind of spotty for me. When I get time I really work on cardio, but often it's only one day a week due to my awful schedule. I would love to make more time to do more, but I cannot. Because I live around such a large campus, my daily commute equals to…
Hi, I'm new here and have been trying me best to soak up all the info available (which is tough because there's such great advice.) However, I've been hearing a lot about how weight lifting is just as, if not better, for you than any cardio out there. yet I honestly have never lifted weights and do not know where to begin.…