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Helping you...
Im here to help. I too have 60 lbs to lose. My biggest issue is lack of exercise. Imhaving back surgery in a few weeks. I was reading the notes from my doctor and saw that she wanted me to lose even without exercise. It's really hard but I think it can be done. I'm 60 years old (Yikes) and ready to get these pounds off for…
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Women 55 and over. Help!!!!
I'm 58, overweight and been doing this on and off for two years now. I can make all the excuses in the world and believe me, they will be valid, but that isn't what I want to do. What I want to do is lose weight. I can use friends who suffer from the same issues I do. I'll list them. *I work the overnight *I have at least…
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dress size
I went shopping for a new dress to wear to a wedding next month. It is the first time in 3 years that I have been able to buy something in the normal sizes. It is still an XL but not an XL1 and it was in the normal clothing sizes. I'm down about 14 lbs. since Mid. Feb. Just joined MFP last week.
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Newbie
I'm Denise and this is my first day here. I'm 57 years old and have at least 57 pounds to lose. I am seeing a dietician and following the program. I'm on a 1500 calorie intake diet. I've lost 11 lbs since Feb. 16th. Today I introduced exercise to my program. I don't like to exercise. I would prefer to walk outside but the…
