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Stumbling on the last few pounds
Hey everybody, I know it might be some kind of complain on high level, but I'm really getting frustrated at the moment. For a month I've not been able to work out seriously due to different illnesses and infections, the cold of winter makes me wanna eat loads of junk food and makes me so tired and worn out. When I get to…
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Do you eat back your burned calories?
Hi everbody, I'm 25 and have been diagnosed Hashimoto. I started becoming active on MFP a few weeks ago and somehow some of the comments of my friends here confuse me. I started eating low carb a month ago, after my basal metabolism was checked by my physicia,n and under control of my doc. He told me not to eat over 100 g…
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"If every day was like today..." not accurate at all?
Hello everybody, I'm not sure if I'm posting this in the right section, but I was wondering if anybody else was experiencing the same thing. When you finish your diary, MFP always tells you "If every day was like today, you'd weigh XXX in 5 weeks". Even though the numbers are quite similar every day for me, I never lose as…
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Half way there - one year of progress (with pic!)
Hey there, after reading so many inspiring and motivational post especially in this section, I got brave enough to post some of my results. There is a year between the two pic and I lost a little more than 30 lbs in that period of time. My BMI went from over 30 down to nearly 25, my body fat % went down from 38% to 30%. I…
