ok I have been working out pretty hard, really pushing it with the levels of intensity . I know they say you need to shock your body sometimes to keep the weight coming off... the weight is still coming off and it has been about 2 months. Do i just keep the same routine until i plateau?? I switch up the order but my…
I have been really focused on losing weight and have been pretty successful! Today I was getting ready for work adn I pulled out a pair of older jeans and put them on and they fit!! The funny thing is im glad i dont have to fold down where you dutton them anymore because they actually button NOW!!! YAY :laugh: