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when do you test? - my story
My husband and I have one child, a five year old daughter. She was conceived after a year of trying. Toward the end of that time, I went to the doctor because my periods were very irregular. After doing blood work and an ultrasound, he told me that my levels were off but not enough to actually diagnose me with PCOS. Still,…
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two bite challenge?
I read a quote today from a registered dietician: Two bites will cure a craving. I think I'm going to try this taking just two bites of something I really want and seeing if that will be okay and I don't need to eat the rest. (Of course, I'm talking about something that's not great for me). I want to test this one out.
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everything really is better with chocolate
So a few people had been posting lately about melting chocolate in the microwave and dipping a banana in it. I did this the other day and it was really good! So I went to do it tonight and what do you know someone ate the last banana. So I did that with an apple - also very good!
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metformin question
So, I started Metformin last week, started at once a day and then went up to twice a day yesterday. I never thought this would be a problem for me but I don't really feel like eating! I usually try to eat back my exercise calories but yesterday I was at a 700 calorie deficit (I did work out). And my meals were not small…