TonyMoll

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Discussions

Problem
I know to a lot of people trying to loose quite a bit of weight, this is going to sound crazy. I've lost the 15 pounds that I wanted to loose in about 9 weeks. Now I've completely changed my eating habits, and I'm sure my stomach has gotten a bit smaller. Now That I'm at my weight, I find it hard to eat enough calories to…
Sugar levels in food.
I'm 42 years old and I've been doing this for about 8 weeks now. I'm working out 4 to 5 days a week and have lost 13 pounds. My question is what is the deal with the sugar goal in my food. It only wants me to eat like 45g of sugar per day. I think in the whole time I've been doing this, I've been under my sugar twice. If I…