new and kinda confused....
Hello Everybody, Im confused with the whole calorie counting thing..what am I doing wrong..my results are slow..i wrkout at least 4times a week (( high intensity cardio)..i make sure i burn a minimum of 700cals..i make sure i dnt go over my daily amt of calories..which is 1500....sumtimes i end the day with 200-300 cals to…
