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Stop being disappointed in yourself
I keep reading these posts from people saying "I've only lost 20 pounds since January! I'm so disappointed!" So maybe you haven't lost weight like the people on the Biggest Loser. But you have Worked your *kitten* off and are 20 pounds down. Be PROUD of that. Stop being disappointed.
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"Dieting" with normal food
I kind of feel like Will Smith in I Am Legend and I'm hoping there are others out there. I'm tired of seeing all of the recipes and people suggesting fat free and sugar free this and that (and by sugar free I mean they add the fake sugars). I was watching the Biggest Loser a couple of weeks ago and they had a cooking…
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Kefir
Anyone try Kefir probiotic? I got a bottle of the chocolate truffle just to try it aaaaaand... I hate it. I was just wondering if anyone has tried the other flavors? I don't want to buy all of them just to find they're all as gross as the chocolate one. I love the idea of getting probiotics ths way, but I can't keep…
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Stay at home mom looking to get healthy
I would love to have some other mom friends, but even if you're not a mom I'd love the extra support and will do my best to return it! I had my son in January 2011 and got back to my pre-pregnancy weight pretty quickly thanks mostly to breastfeeding exclusively for the first 6 months. My abs are still very weak and I was a…
